18 Easy Healthy Dinner Recipes for a Delightful Weeknight Meal
Weeknight dinner can feel like one more task on an already full day. The good news is that a satisfying meal does not need a long ingredient list, a complicated technique, or a crowded kitchen. These 18 easy healthy dinner recipes show how basic ingredients can become nourishing, flavorful meals with very little fuss. 1. One-Pan Lemon Herb Chicken and Vegetables Preheat the oven to 420°F (220°C). Toss bite-sized chicken pieces with olive oil, lemon juice, garlic, dried oregano, salt, and pepper. Spread on a sheet pan with chopped broccoli, bell peppers, and red onion. Roast for 20–25 minutes, turning once, until the chicken is cooked through and the vegetables are tender. Finish with fresh parsley and a squeeze of lemon. Variation: Swap the chicken for firm tofu or chickpeas. Use whatever vegetables are in season. 2. 15-Minute Garlic Shrimp and Spinach Pat shrimp dry and season with salt, pepper, and a pinch of paprika. Heat olive oil in a skillet over medium-high heat. Cook shri...